Bodybuilding Shop

Amino Acids


Bodybuilding DVDs

Bodybuilding Software


Fat Burner

HGH Supplement

Legal Anabolic

Muscle Magazines





FREE Bodybuilding Workouts
The Science Of Advanced Bodybuilding
Build Mass, Gain Strength and Get Ripped!

Enter your first name and a valid email address
for instant access to the free workout program.

First Name:
Email Address:

Muscle Building Recipe

Tuna Pepper Salad


  • 1 Tin of Tuna (in Brine or water)
  • 1 Teaspoon of ground black pepper
  • 1 Pinch of Salt
  • 2 Spring Onions
  • 1 Desert Spoon of Malt Vinegar


  1. Open and drain your Tuna of liquid.
  2. Finely chop the spring onions into small segments.
  3. Add all the ingredients into the bowl and mix well.

Comment: If you are looking for a new interesting flavour for your Tuna, or just wish to cut down on Carbs, this is a quick and easy to prepare recipe that tastes great.

Click Here For More Bodybuilding Recipes

Do you have a bodybuilding meal or muscle building recipe you'd like us to add? Contact Us.

Click Here For Free Bodybuilding And Fitness Magazine

Copyright 2007-2014