Bodybuilding Shop

Amino Acids

Andro

Bodybuilding DVDs

Bodybuilding Software

Creatine

Fat Burner

HGH Supplement

Legal Anabolic

Muscle Magazines

Recipes

Reviews

Links

Contact

FREE Bodybuilding Workouts
The Science Of Advanced Bodybuilding
Build Mass, Gain Strength and Get Ripped!

Enter your first name and a valid email address
for instant access to the free workout program.

 
First Name:
Email Address:


Muscle Building Recipe

Tuna Casserole (serves 4)

Ingredients:
Pasta (Large Shells) - 600grams
Solid White Tuna in water (2 cans) - 240grams
Sweet Summer Peas - 400grams
Velveeta Cheese - 250grams
2 cans creamy Mushroom soup - 500ml
milk - 500ml
1 whole onion

Preparation:
Fill 3/4th of a large cooking pot with water and bring to a boil. Throw in pasta.
Chop onion into fine pieces.
Mix mushroom soup, milk and onion in a small pot and bring to light simmer.
----
Drain pasta. Mix in the large pot with tuna and peas. Mix in the mushroom soup mixture.
----
Put half the pasta into a large oven pan
Slice the velveeta cheese into thin slices and layer it on top of the pasta.
Add on the rest of the pasta. Slice up the remainder of the velveeta cheese and layer it on top.
Cover with aluminum foil and bake for 45 minutes.
Serve!

Click Here For More Bodybuilding Recipes

Do you have a bodybuilding meal or muscle building recipe you'd like us to add? Contact Us.



Click Here For Free Bodybuilding And Fitness Magazine




Copyright 2007-2014 ShopCity.net