Muscle Building Recipe

Power Shake

Ingredients:
1 cup yogurt, 1 banana, 2 cups 1% milk, 1 packet of Carnation Instant Breakfast and Two tablespoons of peanut butter.

Preparation:
Mix ingredients in a blender and serve.

Click Here For More Bodybuilding Recipes

Do you have a bodybuilding meal or muscle building recipe you'd like us to add? Contact Us.

Free Weekly Diet and Fitness Tips Newsletter
full of useful information, exercise tips, diet tips
and inspiration for us all, join today!
Click Here For Free Diet And Fitness Tips