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Peak Training Journal Issue #5B March 1999

Exclusive interview with Dorian Yates.

Eddie Ellwood in profile.

Massive Dave Palumbo attacks legs.

Can a negative training be a positive?

Squat training westside barbell style.

Mike Morris from New Jersey, a powerhouse emerges.

Ronnie Coleman revisited.

An interview with the new Mr. Olympia five months after that fateful night of October 10, 1998 in New York City.

An introduction to the Ketogenic Diet.

Intensity or Insanity By John Defendis, the 1988 NPC USA Champion.

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