To Tell You 7 Things That Will Change The Way You Look At Fat Loss Forever.
are certain things about fat loss that people have been taught to believe as fact
which are, in reality, dead wrong. Even myself, until very recently, believed
many of these to be facts that were set in stone.
word of caution, some of these 7 things that I'm going to tell you about may go
against everything you've been taught to believe about fat loss. However, sometimes
going against convention is exactly what you need to do to get spectacular results!
#1: Successfully losing fat always means losing some muscle mass as well.
It is possible to actually GAIN muscle while losing fat, not just in beginners
but even in advanced trainers. All it takes is the right program of training and
#2: Gaining muscle requires additional calories from food, therefore it's impossible
to gain muscle under reduced-calorie conditions.
Under the right dietary and training conditions, your body can actually use your
own bodyfat to provide energy for building muscle, practically doubling the speed
of fat loss.
#3: You must choose a consistently-strict diet of either low-carb or low-fat foods
to lose fat rapidly.
Low-carb diets work. Low-fat diets work. But neither works forever. You can take
the best features of both and combine them to actually FEED off each other with
NO plateaus EVER.
#4: To lose fat with weight training, you must use high-reps with light weights.
Training with high reps and isolation exercises for fat loss is a waste of time
and energy. It will practically guarantee that you lose muscle.
#5: You need to take fat-burning pills or supplements to maximize fat loss.
Your own natural metabolism is FAR more powerful for burning fat than any fat-loss
pills or potions you could ever take IF you know how to stimulate it properly.
#6: Gradually reducing your caloric intake over time is the best way to ensure
steady fat loss.
Consistently reducing your caloric intake is a great way to lose muscle mass.
However, precise manipulation of the nutrients in your diet (protein, fat and
carbs) can have extraordinary anabolic (muscle-building) and lipolytic (fat-burning)
hormonal effects on your body. It's all a matter of what you eat and when you
#7: When you come off a fat-loss diet, there will always be some rebound weight
the metabolism is properly stimulated and the right combination of nutrients is
eaten, rebound weight gain can not only be eliminated, it can be reversed. With
the proper training and nutrition plan, you can actually CONTINUE to lose fat
even when you go back to normal training and eating.
interesting? I thought so. When I read about a fat-loss program that shattered
many of what I previously thought were "facts" and turned them into
myths, it was a real eye-opener for me, too!
see, over my many years of training, I had never once found a fat-loss program
that allowed me to even keep, much less GAIN muscle while dieting. I ALWAYS ended
up smaller, weaker and depressed from having lost so much of my hard-earned muscle
(sound familiar to you?).
I lost some fat, but I had to go right back to higher-calorie eating in order
to regain the muscle that I lost. This left me right back at square one - I had
more more muscle again but I still had more fat as well.
problem is a thing of the past!
name of the new program that I've discovered is "Metabolic Surge - Rapid
Fat Loss." It's named for its ability to push your metabolism far beyond
where it's been before and take FULL advantage of the true power of your body's
own natural processes.
more about this groundbreaking program from the words of the author of the program,
the last several years, I've experimented with various training and nutritional
theories, techniques and practices all with one very desirable goal in mind: burning
maximum fat while keeping maximum muscle."
results of my research were far beyond my expectations! I have created a training
and nutritional program that not only harnesses and applies the awesome power
of your natural metabolism and natural fat-burning and muscle-building hormones,
it actually takes these processes and makes them FEED on each other to amplify
their effects on your body!"
bottom line is, I have created a program that will allow you to actually BUILD
muscle while burning large amounts of fat. I've never, on any other program, experienced
results anywhere close to what I got from just one, short 36-day cycle of this
me put it this way...I started the program weighing 207 pounds. I finished the
program 36 days later weighing 207 pounds. Why is this a good thing? Because I
LOST 3 INCHES from my waist while doing it!"
only did I burn almost 10 pounds of fat in 36 days, I gained almost 10 pounds
of muscle AND even increased my strength significantly. Ever done that on a fat-loss
program before? Me neither. It's downright extraordinary for an advanced trainer
to accomplish results like these."
you're primarily interested in weight loss, however, don't let my results throw
you off. I'm certainly not saying you're not going to lose weight when you do
this program. Far from it!"
will lose a tremendous amount of fat while KEEPING your muscle mass. It won't
be water or muscle that you lose but FAT, which is exactly what you want to lose
when you're losing weight."
numbers on your scale could very well drop like a stone, depending on how much
fat you've got to lose and how much muscle mass you carry. For myself, I ended
up at the exact same weight and I was ecstatic! This is a system that is guaranteed
to reshape your body extremely rapidly."
program is also very special in that, when finished, I did NOT experience any
rebound weight gain at all as with many other programs, even after losing so much
fat so rapidly. To be honest, I actually continued to lose even after I finished
the program! My metabolism was just cranking so fast at that point, even when
I went back to regular eating, my body still continued to burn fat."
note, however, this program is not for the person who is looking to coast through
and get results. The training is demanding. But if you're already training hard
and not getting the results you want, this program is EXACTLY what you need. Every
ounce of effort that you put in will be rewarded with results."
is truly one of the most effective training programs you can do if you're looking
to burn lots of fat while keeping and even building muscle mass. You know from
experience that I'm not one to mess around with ineffective information. I strongly
urge you to have a closer look at what this program can do for you.
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