IronMan Magazine Nov. 1976
Cover Kalman Szkalak "Mr. America".
Continuous tension for improved results by Steve Davis.
Mike Dayton talks abdominal training. Instinct training.
Chuck Sipes - The man.
Bits of advice & routines by Dennis B. Weis.
Feats of strength with pinch-grip lifting.
Ernest F. Cotterell on developing a powerful grip.
Several weight gaining routine by Anthony Ditillo.
Vince Gironda speaks.
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