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IronMan Magazine May 1978

Cover Mike Mentzer.

Food facts for the weightman.

The inevitable question by Jim Morris.

A super routine for the super legs of Tom Platz.

Physiques of 1977.

Boyer coe interview.

The new training approach of Ray Mentzer.

An advanced routine for advanced gains by Anthony Ditillo.

Steve Davis and his "New Breed" philosophy.

Mike Mentzer more of his training wisdom.

Joseph C. Hise - Pioneer of powerlifting. Jerking exercises.


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