IronMan Magazine June 1992

Size vs. symmetry.

Special feature Hardgainer's Recipe for Mass, try this one on for size!

Arm yourself, the less-is-more biceps burner.

Steve Brisbois, pumping proportion.

The 3-7-12 system, don't get bored, get big!

Squats a scientific appraisal.

Sonny Schmidt's powerhouse chest routine.

3-D muscle blast, a multi-angular mass strategy.

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