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IronMan Magazine Jan. 1976

Cover Walter Milner - Mr. Canada.

How to be an easy gainer.

Anibal Lopez a study in physical perfection.

Power training for bodybuilders by Bradly J. Steiner.

A sane approach to bigger calves by Brooks Kubik.

A sensible training program by Ken Leistner.

Heavy Arm training.

Now that you have bulked up.

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