IronMan Magazine Jan. 1976
Cover Walter Milner - Mr. Canada.
How to be an easy gainer.
Anibal Lopez a study in physical perfection.
Power training for bodybuilders by Bradly J. Steiner.
A sane approach to bigger calves by Brooks Kubik.
A sensible training program by Ken Leistner.
Heavy Arm training.
Now that you have bulked up.
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