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FlexMagazine Febuary 1999

Huge & lean, we show you how.

Free Timea Majorova poster inside.

Dietary special, 9 step program for mass.

Nutrition extra! Postworkout supplements, importance of minerals, return of chromium.

Super glutamine, breaking research to boost muscle gains.

Workouts for: bulging biceps, dynamic delts, total body.

Mr. Olympia's can't-fail routine for mass.

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