FlexMagazine December 1999

Ephidrine, what you need to know!

Arnold: I'm b-a-a-ck!

Bigger biceps in 8 weeks.

Lean & hard, we show you how.

Training for size, sure-fire workout plan.

Fast-mass diet, gain 10 pounds of muscle in 3 months.

Wide-stance squats for huge thighs.

Gym beasts, inspiration from the hardcore jungle.

Only $7.00 plus S&H

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