Free Weekly Diet and Fitness Tips Newsletter
full of useful information, exercise tips, diet tips
and inspiration
for us all, join today!
Click Here For Free Diet And Fitness Tips
Muscle Building Recipe
Cranberry Cheesecake
Ingredients:
- 225 grams digestive biscuits (low fat) crushed
- 75 grams melted butter
- 350 grams fresh or frozen cranberries
- 225 grams sugar
- 1 teaspoon grated orange rind
- 225 ml cream
- 225 grams cream cheese (low fat Philadelphia)
- 50 grams sugar
- half a teaspoon of Vanilla essence
- 1 sachet of gelatin (11.6 grams)
Preparation:
- Combine the biscuit crumbs and melted butter and press into an eight inch round dish
- Leave this dish in the fridge to chill
- Cook cranberries and 225 grams of sugar over a medium heat, stirring until sugar dissolves and the berries release their juice - (usually 10 - 15 minutes)
- Add the orange rind and allow to cool completely
- Whip the cream until stiff
- Stir in 50 grams of sugar and vanilla (to the cream)
- Combine all this (cream, sugar and vanilla) with the softened low fat cream cheese
- Fold in cooled cranberry mixture
- Add the single sachet of gelatin (dissolved as per instructions)
- Mix it all with a wire whisk
- Turn the mixture into the prepared crumb lined dish
- Leave in fridge for a few hours
This is absolutely delicious so it's wise not to make it more than once a month unless you are looking to gain weight!
Click Here For More Bodybuilding RecipesDo you have a bodybuilding meal or muscle building recipe you'd like us to add? Contact Us.
Free Weekly Diet and Fitness Tips Newsletter
full of useful information, exercise tips, diet tips
and inspiration
for us all, join today!
Click Here For Free Diet And Fitness Tips