Bodybuilding Shop

Amino Acids


Bodybuilding DVDs

Bodybuilding Software


Fat Burner

HGH Supplement

Legal Anabolic

Muscle Magazines





FREE Bodybuilding Workouts
The Science Of Advanced Bodybuilding
Build Mass, Gain Strength and Get Ripped!

Enter your first name and a valid email address
for instant access to the free workout program.

First Name:
Email Address:

Muscle Building Recipe

Chicken Bowl

A tasebud-pleasing bodybuilding meal-in-a-bowl.

Serves: 1 Prep Time: 10 Cook Time: 15 minutes

Nutrition Score per serving: Calories 596 g Protein 65 g Fat 4 % Protein 45% % Fat 7% g Fiber g Carbs 72 mg Sodium % Carbs 48% g Calcium


1/2 bell pepper, your choice of color, cut into thin strips 6 mushrooms, sliced 2 tomatoes, chopped 6 egg whites 1 tsp. soy sauce 1 cooked chicken breast, cubed 1 cup cooked rice


In a large saucepan sprayed with nonstick cooking spray, saute bell pepper, mushrooms and tomatoes over medium-high heat, stirring often, until tender. Stir in egg whites, soy sauce and chicken, and cook thoroughly.

Toss mixture over a bed of rice.

Click Here For More Bodybuilding Recipes

Do you have a bodybuilding meal or muscle building recipe you'd like us to add? Contact Us.

Click Here For Free Bodybuilding And Fitness Magazine

Copyright 2007-2014