I recently got my hands on Will Brink's
"Bodybuilding Revealed" e-book. A 630 page e-book
crammed with everything you could ever need to know about
gaining lean muscle. This thing is a real bodybuilding
bible if you will, an amazing resource.
The e-book is split into 5 main components.
Nutrition, and your muscle building diet, takes up component
1. The Supplement section where Will reviews over 50 bodybuilding
supps, is unique. I've never seen fully researched and
referenced unbiased supp reviews of this kind, that's
component 2. Then component 3 is Weight Training, with
routines for beginners right through to advanced. High
intensity cardio techniques for getting ripped make up
component 4, and finally, the mental edge, goal setting
and motivation form component 5.
In addition Will is giving away some amazing
bonus material, for example Charles Poliquin, who needs
no introduction has written a massive bonus for Will,
a complete manual on training for mass, including numerous
workouts. Unlike some bonus material you see kicking around,
the stuff Will is giving away is seriously top end unique
What I found even more useful is that
when you purchase Bodybuilding Revealed, you instantly
get 12 months free access to Will Brink's personal private
members area. In his private members area, he and other
experts are on hand to help you with your program on a
very highly moderated and organized private forum.
In the members area, they also have pre
made muscle building diets and workout charts galore that
you can download, a very handy cutting edge diet planner
which even shows you your progress with graphs and charts.
They also have online videos of all the
exercises you can think of so you can actually watch them
being performed, a nutrition database, a gallery where
members post their photos for feedback, a powerful meal
planner, and plenty of useful resources like body fat
calculators, 1 rep max calculators and a live chat box,
the list goes on. The highlight is certainly having access
to Will Brink and his qualified advisors on there. I can
tell you the level of support customers get with their
program is phenomenal.
I don't recommend much, but I've got to
say if your trying to gain muscle or even if your an experienced
competitor, this has class written all over it. Truly
an quality product which offers ridiculous value for money.
I highly recommend it!
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